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Is Alternate day fasting the future of weight loss? Maybe not...

Learning Objectives

Understand how Alternate day fasting is practiced
Appreciate why Alternate day fasting might make physiologic sense
Review the recent literature on its strengths and weaknesses

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Is Alternate day fasting the future of weight loss? Maybe not...

Learning Objectives

Understand how Alternate day fasting is practiced
Appreciate why Alternate day fasting might make physiologic sense
Review the recent literature on its strengths and weaknesses